How do you comfort a girl on her period?
Give her physical comfort: Give her a comforting hug, and if you have large hands, put them to some good use by giving her a nice massage.
A back-rub or a foot massage can really help.
Let her sit on your lap, cuddle if she feels like it.
Even holding her hand could make her feel better..
What happens when a girl has cramps?
During your menstrual period, your uterus contracts to help expel its lining. Hormonelike substances (prostaglandins) involved in pain and inflammation trigger the uterine muscle contractions. Higher levels of prostaglandins are associated with more-severe menstrual cramps.
How can a girl get rid of cramps fast?
Here are a some things that can help ease cramps:Over-the-counter pain medicine like ibuprofen (Advil), naproxen (Aleve), or acetaminophen (Tylenol). … Exercise.Putting a heating pad on your belly or lower back.Taking a hot bath.Having an orgasm (by yourself or with a partner).Rest.More items…
What not to say to your girlfriend when she’s on her period?
7 things you should never say to a girl on her periodNever say that she appears to be “tired” (or something similar) … Never pick a fight with her over that insignificant incident from last week. … Never say that she seems to have gained some weight. … Never tell her “talk to me only when you period is over” angrily.More items…•
What food helps a girl on her period?
Foods to eatWater. Drinking a lot of water is always important, and this is especially true during your period. … Fruit. Water-rich fruits, such as watermelon and cucumber, are great for staying hydrated. … Leafy green vegetables. … Ginger. … Chicken. … Fish. … Turmeric. … Dark chocolate.More items…